Paula Frederick | Therapist in Redmond, WA

Paula Frederick is a Licensed Mental Health Counselor providing support to clients in Redmond, WA. She has 30-years of experience in mental health and substance-use/abuse disorders. She also has extensive experience working with depression, anxiety, and trauma. 


Concerning Issues

  • Anxiety                                         

  • School Issues

  • Clinical Depression                     

  • Adjustment issues

  • Mood Disorders                           

  • PTSD-Stressors          

  • Substance  related use/abuse

  • Panic Disorders

  • PTSD-Stressors

  • Eating Disorders

  • Obsessive-compulsive issues

  • Trauma

  • Domestic Violence and abuse issues

  • Grief and Loss

Paula Frederick, MA, LMHC, SUDP 

Licensed Mental Health Counselor

Co-occurring Therapist

How Paula Helps

  • CBT-Cognitive Behavioral therapy

  • DBT-Dielectric Behavioral therapy

  • EFT-Emotionally focused Therapy

  • Integrative or holistic Therapy

  • Interpersonal Psychotherapy

  • Tapping: Emotional freedom Techniques

  • Trauma informed care

  • Narrative Therapy

  • Humanistic Approaches



Bachelor of Arts in Psychology

Portland State University

Master of Mental Health Counseling

Portland State University