Bella Oshry, LMFT
Licensed Marriage & Family Therapist
Bella Oshry is a licensed marriage and family therapist providing support to clients in Redmond, WA. via telehealth virtual sessions.
When you decide to participate in therapy, you begin the path of self-discovery, creating more room to live your life to its fullest potential, and Bella would be honored to walk with you on this journey. In collaboration, you will discuss and discover what is keeping you from being who and where you want to be, and then uncover solutions that can make those changes happen.
Family relationship concerns
How Bella Helps
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Bella has extensive experience working with depression, anxiety, and trauma, and her goal is to provide a safe, nurturing, and non-judgemental environment in which you two can work together. Bella believes in meeting you where you are at with respect, compassion and understanding.
Bella's approach is strength-based, goal oriented, and solution focused. She has additional training in Cognitive Behavioral Therapy and Mindfulness Based Cognitive Therapy as well.
Bachelor of Arts in Psychology
California State University
Master of Science in Marriage and Family Therapy