Amy Lunde, Licensed Mental Health Counselor in Redmond, WA

Amy is a Licensed Mental Health Counselor providing therapy for children, teens, individuals, couples and families in Redmond, WA and the surrounding communities.

Amy's Approach

Are you feeling stuck? Are you having trouble in school or with parenting? Or are you in a relationship that you can’t quite navigate? I am here to help. As a licensed mental health therapist, a student of human behavior and a parent myself I have the experience to support you in areas of life that are challenging.


In our busy lives, I think it’s invaluable to have someone to talk to. I believe in our human capacity for discovery, self-reflection and growth. Life can be difficult and painful at times. It can be like treading water. This is fine for a time, but buoyancy creates the ability to rest when you need it. Let’s create a life boat together and steer towards buoyancy.

Client Concerns

Academic Concerns                                   Parenting

Adjustment                                                 Prenatal & Postpartum Depression

Anxiety                                                         Panic / Phobias                                              

Attachment Issues                                     PTSD

Blended Families                                        Relationships and Marriage

Codependency                                            School Readiness

Childhood Development                           Women’s and Men’s Issues                           

Depression                                                   Identity Issues                                                              






Amy Lunde, MA, LMHC

Licensed Mental Health Counselor

I use a thoughtful, integrative method called Interpersonal Process Approach. This draws from Attachment theory, Family Systems Theory and Cognitive-Behavioral Therapy. I specialize in childhood development, parenting, relational conflict, loss, postpartum depression and life transitions. My goal is to create a collaborative relationship that enables you to find relief and flexibility. I look forward to working together.


M.A. Counseling Psychology                           Argosy University, Seattle                    2006 – 2008

B.S. Applied Behavioral Science                     Northwest University, Kirkland           1995-1997

Continued Training

  • Grief and Loss

  • Prenatal and Postpartum Depression

  • Mindfulness

  • Intimate Partner Violence

  • Childhood Development

  • Treating Early Childhood Trauma

  • Teenagers & Substance Abuse