Amy is a Licensed Mental Health Counselor providing therapy for children, teens, individuals, couples and families in Redmond, WA and the surrounding communities.

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Amy's Approach

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Are you feeling stuck? Are you having trouble in school or with parenting? Or are you in a relationship that you can’t quite navigate? I am here to help. As a licensed mental health therapist, a student of human behavior and a parent myself I have the experience to support you in areas of life that are challenging.

 

In our busy lives, I think it’s invaluable to have someone to talk to. I believe in our human capacity for discovery, self-reflection and growth. Life can be difficult and painful at times. It can be like treading water. This is fine for a time, but buoyancy creates the ability to rest when you need it. Let’s create a life boat together and steer towards buoyancy.

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Client Concerns

Academic Concerns                                   Parenting

Adjustment                                                 Prenatal & Postpartum Depression

Anxiety                                                         Panic / Phobias                                              

Attachment Issues                                     PTSD

Blended Families                                        Relationships and Marriage

Codependency                                            School Readiness

Childhood Development                           Women’s and Men’s Issues                           

Depression                                                   Identity Issues                                                              

 

 

 

 

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Amy Lunde, MA, LMHC

Licensed Mental Health Counselor

​I use a thoughtful, integrative method called Interpersonal Process Approach. This draws from Attachment theory, Family Systems Theory and Cognitive-Behavioral Therapy. I specialize in childhood development, parenting, relational conflict, loss, postpartum depression and life transitions. My goal is to create a collaborative relationship that enables you to find relief and flexibility. I look forward to working together.

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Education

M.A. Counseling Psychology                           Argosy University, Seattle                    2006 – 2008

B.S. Applied Behavioral Science                     Northwest University, Kirkland           1995-1997

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Continued Training

• Grief and Loss

• Prenatal and Postpartum Depression

• Mindfulness

• Intimate Partner Violence

• Childhood Development

• Treating Early Childhood Trauma

• Teenagers & Substance Abuse

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